Excellent
As a medical professional I appreciate the summary of good research that back up his conclusions. For all of us concerned about our aging brains this gives us something to do to prevent the loss of brain functioning.
Vital information
I first saw this presentation on TV, then decided to order it and have since shared it with our children. Lifestyle changes that are based on facts are worth the effort. I've proved that some time ago, so appreciate this information.
Critical reading
We all are aware of how fragile our minds are and if we don't take care of them, we are letting in the elements that can/will cause our minds to begin to fail, rapidly. This is an excellent book along with Dr. Daniel Amen's books.
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