a great workout...
I'm a huge fan of Kristen McGee's DVDs. I'm 35 years old, married, no kids, busy work-schedule and her Kristin McGee S3 - Strong, Sexy Svelte DVD along with her Weight Loss Pilates DVD simply keep me in shape. I like her attitude, which is not obnoxious as some trainers tend to be... I can relate to her and her instructions are always very clear.
As there are 2 different workouts (that can be combined if you have time, I usually don't) on her S3 DVD and 3 different workouts on her Weight Loss DVD (that can be combined if you have time, again I usually don't), I can do five days of different workouts without ever getting too repetitive. You'll need just a mat for Weight Loss DVD, but you'll also need light weights for S3 DVD.
While searching Kristen's name to see if her new title was out yet (the new title is "Yoga Slim",...
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